It's a vegetable capsule (Hypromellose), derived from pine trees. It is not recommended to take more than the daily serving.īio Cleanse is available in 60, 120, and 180-count containers.

As with all Plexus products, you should take the product as directed. We recommend taking two capsules of Bio Cleanse up to twice a day. Contains Vitamin C to support immune function*įor question about the capsules, review: When it comes to:.Helps reduce unwanted microbes and substances*.Helps reduce occasional gas, bloating, and discomfort*.Helps cleanse the gastrointestinal tract*.If you struggle to eat balanced, fiber-rich meals and exercise regularly, Bio Cleanse might be the boost you need to help reduce unwanted microbes and substances from your intestine and help get your body back on track.* It is Vegetarian, Non-GMO, soy free, and Gluten Freeīio Cleanse is for adults who want to have the benefits that come from a healthier digestive system. Recommended Use: Adults take 2 capsules with 8 ounces of water twice daily between meals. This helps reduce unwanted substances.* Bio Cleanse at a Glance: Magnesium ions draw water into the intestine, increasing fluidity and essentially having a gentle stimulation effect. set small goals and work your way to a bigger goal! Set realistic goals I might add.Bio Cleanse is a specially formulated, gentle formula that contains a unique combination of Magnesium and Bioflavonoids that helps you manage those days when you feel unbalanced and uncomfortable. I mostly do it for my mental health cause being stuck indoors all the time really effects me. Some days I'm super motivated and other days I'm not. I joined a fitness app that several of my mom friends and my sister is a part of. I've always been an active person even during pregnancy and about 2 months pp the weather turned nasty and cold and I kinda lost my motivation. My 'jumpstart ' was the thought of not being in the best health when my baby gets older and I can't enjoy playing or being physically active. It can assist you yes, but you've gotta make changes to your lifestyle as well. Anything that says it can help you lose weight isn't a miraculous way to lose it. So she got into a slump after not drinking it for a few days, gained back the weight and some and just kinda quit it all together. It's basically a energy drink jacked with sugars and caffeine. So a friend of mine jumped on the Plexus bandwagon and just raved at how great she felt and weight she was losing from her 'pink drink' wellll she got out of the habit for like a week and crashed hard. If anyone wanted to comment or give advice on any part of this post it would be very much appreciated. I feel pretty pathetic even posting about this (like I should just be able to do it!) but I am at a really bad place with my diet and overall health. Their gut health explanation seems so promising to be something that can help me get started until I can get to a point where I can support myself with a healthy diet and exercise.

Right now I am lacking the motivation or something and can’t seem to stick to anything. I would be using this as a support while I work on diet and exercise. If plexus is a no go for you, was there one specific thing you did to “jumpstart” a lifestyle change. It looks promising but most of these people actually sell the product so I have to wonder what’s true and what’s exaggerated. They have been around for a while and I have seen more than a few people claim they have had success, even posting pictures of before and after. I am specifically looking at their pink drink or possibly the triplex system. Was curious if anyone has tried or is currently using plexus products.

Plexus pink drink ungredients